Same Journey As You
Hi, I'm Coach Simon
I'm a wellness coach who believes getting healthier shouldn't be lonely, complicated or expensive. That's why I offer free training for anyone who wants to lose weight, lose fat or gain muscle — whatever your age, whatever your starting point.
I've walked the same journey you're on. Now I help others build healthier habits, eat smarter, and become more active — one small step at a time.
My mission
Empower lives
Give everyone — every age, every gender — the tools to take charge of their health.
Inspire transformation
Small, sustainable steps that add up to real changes in body fat, muscle and energy.
Build communities
Nobody gets healthier alone. We train, sweat and celebrate together every week.
How we train
Every Tuesday we do a HIIT workout and every Sunday we go running or hiking. Both are free and open to all.
For companies too
I run corporate wellness training to help staff feel fitter, happier and more energised at work.
Corporate wellnessSmall steps. Big changes. Together.